12 week Health Coaching
Are you struggling with your diet choices? Do you need some help getting started with a lifestyle change? Not sure where to begin? Health coaching provides the help and accountability you need to start on your health journey and to start feeling better. We will work together to find what works for you. This is a 12 week program. We will meet weekly or bi-weekly, in office or video call to meet your goals.
Having been certified as an IIN-Health Coach through the Institute for Integrative Nutrition (IIN), the largest nutrition school in the world, I offer health coaching from someone who really gets it! True health coaching isn’t telling you what to do and how to do it, but to offer support, accountability and a listening ear, to help you achieve your wellness goals.